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She Thrives | meaningful conversations on women's health
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing.
She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into honest, science-backed conversation.
Topics include: fertility & IVF, PCOS & endometriosis, perimenopause & hormonal health, pregnancy & postpartum, lifestyle medicine, emotional resilience, relationships, nutrition, gut health and sleep. There are also practice episodes every week.
Previous guests: fertility specialist Dr. Natalie Crawford, Clue founder Ida Tin, and yoga teacher and bestselling author Elena Brower.
New episodes every week. For women in the Netherlands and beyond.
She Thrives | meaningful conversations on women's health
#27 - Microdosing And Self-Optimisation — with Haylin Neal (When Nature Calls)
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In this conversation, Haylin Neal – General Manager of When Nature Calls (Amsterdam) discusses her journey of disconnecting from technology to reconnect with herself, the philosophy behind wellness studio 'When Nature Calls', and the evolving role of psychedelics in mental health. She emphasizes the importance of community and social care in wellness, the unique experiences offered at her studio, and the future of wellness trends, including microdosing and adaptogens. The discussion highlights personal stories, the significance of curiosity, and the transformative power of kindness in leading a fulfilling life.
Check out When Nature Calls and book your experience with them:
Shop: https://whennaturecalls.nl/
Center for self optimisation: https://whennaturecallsbiohacking.nl/
And connect with Haylin Neal if you think there is an opportunity for partnership or co-creating something powerful together: https://www.linkedin.com/in/haylin-neal-096569200/