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She Thrives | meaningful conversations on women's health
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing.
She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into honest, science-backed conversation.
Topics include: fertility & IVF, PCOS & endometriosis, perimenopause & hormonal health, pregnancy & postpartum, lifestyle medicine, emotional resilience, relationships, nutrition, gut health and sleep. There are also practice episodes every week.
Previous guests: fertility specialist Dr. Natalie Crawford, Clue founder Ida Tin, and yoga teacher and bestselling author Elena Brower.
New episodes every week. For women in the Netherlands and beyond.
She Thrives | meaningful conversations on women's health
#29 - On Supplements and Beyond: Understanding Your Cycle & Your Body with Guud Woman
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My guest is Morgane Leten –the founder of Guud Woman (www.guudwoman.com), a women’s supplement brand that has quickly gained a reputation for being both beautifully crafted and deeply grounded in science. Morgan created Hood Woman after witnessing how many women feel overwhelmed, under-supported, and often confused by the wellness industry. Her mission is to cut through that noise with products that are clean, thoughtful, and designed to actually support the rhythms of a woman’s life — from hormonal balance and energy to skin, mood, and overall vitality. What I love about Morgan is the blend of honesty and expertise she brings to the conversation: she thinks like a researcher, speaks like a friend, and approaches women’s health with both integrity and intuition. Today, we dive into her personal story, the philosophy behind Guud Woman, and what she believes women truly need to feel empowered in their bodies.
Follow her on LinkedIn or Instagram
and check out her book: Decode Your Cycle.