She Thrives | meaningful conversations on women's health
My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.
Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.
She Thrives | meaningful conversations on women's health
#31 – When “Everything Looks Fine” but It Isn’t: Inflammation, Fertility & Listening to the Signals
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself.
My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quiet feeling that something is off — even when everything looks “normal” on paper.
In this conversation, we dive deep into chronic, low-grade inflammation — what Amelie calls a silent driver behind so many fertility struggles. We talk about how inflammation can show up in subtle ways.
If this conversation resonated with you here how to learn more:
- follow Amelie in Instagram https://www.instagram.com/the_prenatal_nutritionist/
- check her website https://www.goodnesst.com/about/
- download a free e-book on 25 signs of silent inflammation https://subscribepage.io/25-signs