She Thrives | meaningful conversations on women's health
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing.
She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into honest, science-backed conversation.
Topics include: fertility & IVF, PCOS & endometriosis, perimenopause & hormonal health, pregnancy & postpartum, lifestyle medicine, emotional resilience, relationships, nutrition, gut health and sleep. There are also practice episodes every week.
Previous guests: fertility specialist Dr. Natalie Crawford, Clue founder Ida Tin, and yoga teacher and bestselling author Elena Brower.
New episodes every week. For women in the Netherlands and beyond.
She Thrives | meaningful conversations on women's health
Welcome to She Thrives — start here
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If you're a woman trying to understand your body — navigating fertility, hormones, perimenopause — you're in the right place.
I'm Katia Khomich — a fertility-focused yoga therapist and holistic health coach based in Amsterdam. She Thrives is the podcast where I have meaningful conversations on women's health. The goal is to help women navigate wellness trends and feel like they have information to act.
We cover fertility, hormones, perimenopause, mental health, and everything in between — the full picture of what it means to be a woman in your body.
Guests have included fertility specialist Dr. Natalie Crawford, Clue App founder Ida Tin, and best-selling writer Elena Brower.
New episodes every week. And if you're ready to go deeper — I also work with women 1:1 in Amsterdam and online. Find on Instagram @katiakhomich_
Hit follow, and I'll see you inside!